Mental health Archives – Your Spiritual Journey

Oh my God! Even Celebrities Need Vipassana Meditation

Stress, anxiety, and the constant pressure to perform are not exclusive to the average person. Even those living seemingly charmed lives under the spotlight of fame grapple with the same…

X May 23, 2024

WELL-BEING

The Weed Debate: Exploring Cannabis, Anxiety, and Well-being

Introduction: Cannabis, often colloquially referred to as "weed," is a plant that has garnered significant attention and controversy over the years. Its name, uses, and effects have been subject to…

X March 13, 2024

Spirituality

Unveiling the Inner Smile: Exploring Happiness Beyond External Circumstances

Have you ever encountered someone who exudes a sense of calm and joy, seemingly unfazed by life's challenges? Spiritual gurus like Osho and Sadhguru are often perceived as embodying this…

X March 7, 2024

WELL-BEING

Celebrating the Engine of Success: Inspiring Ideas for Employee Appreciation Day 2024

Employee Appreciation Day, celebrated on the first Friday of March each year, offers a dedicated opportunity for organizations to express gratitude and recognize the contributions of their workforce. It's a…

X March 2, 2024

WELL-BEING

Master Your Thoughts, Master Your Life: 10 Keys to Inner Peace and Fulfillment

Our minds are complex landscapes, teeming with thoughts that paint the vibrant canvases of our experiences. These silent whispers, both benevolent and barbed, shape our emotions, drive our actions, and…

X January 12, 2024

WELL-BEING

From Stalkerville to Realityville: Kicking the Instagram Scrolling Habit

We've all been there, hypnotized by the endless scroll of perfectly curated lives on Instagram. But what starts as a casual five-minute check can easily morph into an hour-long rabbit…

X January 4, 2024