health Archives – Page 2 of 2 – Your Spiritual Journey

Meditation vs Medication: Understanding the Pros and Cons

Meditation and medication are two distinct approaches to treating physical and mental ailments. Meditation is an ancient practice that has been used for centuries to promote physical and mental health,…

X April 28, 2023

Spirituality

Unlocking the Secrets of Kundali: Understanding the Importance of Graha, Rashi, and Bhav

The Indian Vedic astrology method is founded on the notion of Kundali, or birth chart, which is used to predict a person's fate, personality, and future events. Kundali is a…

X April 26, 2023

Health & Fitness

Mobile Phone Use in Different Parts of Homes: Uses and Side Effects

Mobile phones have become an essential component of our daily lives in today's globe. We utilise them for a variety of reasons, including communication, entertainment, and even domestic duties. However,…

X April 25, 2023

Health & Fitness

Get a Healthy and Glowing Skin with DIY Beetroot Face Pack

Beetroot is a highly nutritious root vegetable that is beneficial to both health and the skin. It is high in vitamins, minerals, and antioxidants, all of which can aid to…

X April 14, 2023

Health & Fitness

8 foods to increase your vitamin D levels

Vitamin D is a necessary nutrient that is critical to the body's physiological processes, including immune system health, bone health, and general wellbeing. As the only vitamin that can be…

X March 28, 2023

Health & Fitness

Finding Mental Peace: A Guide to Delving into the Realms of Tranquility and Satisfaction through Mindfulness

In a world that is constantly moving and changing, it can be easy to get caught up in the chaos and lose touch with our inner selves. The demands of…

X February 10, 2023