Benefits Archives – Page 2 of 2 – Your Spiritual Journey

How Mindfulness and Meditation Can Improve Your Physical Health

Introduction Mindfulness and meditation are two ancient practices that have been gaining popularity in recent years for their many benefits to mental health. However, did you know that mindfulness and…

X July 14, 2023

Health & Fitness

Don’t Throw Away Your Orange Peel: 7 Surprising Benefits You Need to Know

When eating an orange, you may be tempted to discard the peel. This is a mistake, because orange peel may be quite beneficial in a variety of ways. Here are…

X April 30, 2023

Technology

Truecaller: The Caller ID and Spam Blocking App – Features, Benefits, and Drawbacks

Truecaller is a popular smartphone app that helps users recognise the caller ID of incoming calls and reject unwanted spam calls. It is accessible on both the iOS and Android…

X April 10, 2023